Why Even Atheists Need Christmas (and Other Traditions)

For centuries, religious holidays have shaped the calendar. But today, increasing numbers of celebrants don’t believe in the sacred stories that inspired them. Why, then, does Christmas (and similar rituals) not only survive, but thrive?

Psychologists and sociologists point to the deep human need for connection, nostalgia, and rhythm. Atheists may not attend midnight mass, but they still decorate trees, exchange gifts, and feast with family—acts that create continuity and comfort. New research shows that secular traditions help foster generosity, reduce loneliness, and give children a sense of rootedness.

Some secularists go further, inventing tongue-in-cheek festivals like “Festivus” or re-imagining ancient rites in a humanist context. For many, the point isn’t to mock belief, but to claim joy and meaning on their own, secular terms.

The moral: traditions aren’t just about theology. They’re about living well and together.